Do you put your healthy eating habits on hold during the holiday season? When you hear the “12 days of Christmas” do you think about

While making a healthier cookie may not sound as appealing as a cookie that is packed with sugars, fats, or sweet candy, it is possible

For too long, gluten-free baking has been lacking in flavor, fiber and nutrition as most recipes are dependent upon gums, starches and refined flours. This